Dawning of a New Day
28
Feb
I spent many years of my life re-living my past–remembering all the people that caused me hurt and embarressment and regreting my weakness in putting up with it. I wasted so much time and energy re-living the events and telling people off on the stage of my mind…standing up for myself in my dreams. Oh, how I wished I could […]
27
Feb
I was having a chat with my daughter this morning and we were talking about the different ways to express ideas. We talked about how some words give you a negative feeling even though they are not negative words. Simple, everyday words have specific energy attached to them and when you hear them, you feel their energy.
For instance, […]
27
Feb
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13
Feb
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1
Feb
We left off yesterday asking if there was a better way to express ourselves without getting angry. We know that suppressing anger is detrimental to our health, but is there a better way to release it than ranting, raving and fighting?
The first thing to understand about anger is that it is a byproduct of a deeper emotional issue. […]