<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Embrace or Erase</title>
	<link>http://embraceorerase.com</link>
	<description>Dawning of a New Day</description>
	<pubDate>Tue, 06 Jan 2009 02:26:00 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
	<language>en</language>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9; </copyright>
		<managingEditor>Duke@DukeClarke.com ()</managingEditor>
		<webMaster>Duke@DukeClarke.com()</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Dawning of a New Day</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>Duke@DukeClarke.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://embraceorerase.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://embraceorerase.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Embrace or Erase</title>
			<link>http://embraceorerase.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>January 2009 Tele-Seminar Part 1(premium)</title>
		<link>http://embraceorerase.com/january-2009-tele-seminar-part-1</link>
		<comments>http://embraceorerase.com/january-2009-tele-seminar-part-1#comments</comments>
		<pubDate>Tue, 06 Jan 2009 02:26:00 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<category><![CDATA[emotions]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/january-2009-tele-seminar-part-1</guid>
		<description><![CDATA[You must be logged in to see this private post]]></description>
			<content:encoded><![CDATA[<p class="privacy-notice">You must be logged in to see this private post</p>]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/january-2009-tele-seminar-part-1/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Jan_09_Emotion_part_1.mp3" length="36809247" type="audio/mpeg"/>
<itunes:duration>38:21</itunes:duration>
		<itunes:subtitle>This month I want to cover #34;emotions#34; in more detail so I am going to do Part 1 here and we will finish Part 2 ...</itunes:subtitle>
		<itunes:summary>This month I want to cover #34;emotions#34; in more detail so I am going to do Part 1 here and we will finish Part 2 later.
Hope you enjoy the session.
Warmest regards,
Cathi Clarke
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>December 2008 Tele-Seminar Part 2(premium)</title>
		<link>http://embraceorerase.com/december-2008-tele-seminar-part-2</link>
		<comments>http://embraceorerase.com/december-2008-tele-seminar-part-2#comments</comments>
		<pubDate>Tue, 30 Dec 2008 03:35:34 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<category><![CDATA[fear]]></category>

		<category><![CDATA[release]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/december-2008-tele-seminar-part-2</guid>
		<description><![CDATA[You must be logged in to see this private post]]></description>
			<content:encoded><![CDATA[<p class="privacy-notice">You must be logged in to see this private post</p>]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/december-2008-tele-seminar-part-2/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Dec_08_face_fear.mp3" length="38628206" type="audio/mpeg"/>
<itunes:duration>40:14</itunes:duration>
		<itunes:subtitle>This month I am going to cover #34;The Strength to Face Fear#34;. No one likes to admit to fear, but we all come across it ...</itunes:subtitle>
		<itunes:summary>This month I am going to cover #34;The Strength to Face Fear#34;. No one likes to admit to fear, but we all come across it from time to time and the only way to release it is to first face it, them let it go.
Hope you enjoy this session.
Warmest regards,
Cathi Clarke
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>December &#8216;08 Tele-seminar(premium)</title>
		<link>http://embraceorerase.com/december-08-tele-seminar</link>
		<comments>http://embraceorerase.com/december-08-tele-seminar#comments</comments>
		<pubDate>Wed, 10 Dec 2008 01:45:30 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<category><![CDATA[being in control]]></category>

		<category><![CDATA[choices]]></category>

		<category><![CDATA[emotions]]></category>

		<category><![CDATA[taking control]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/december-08-tele-seminar</guid>
		<description><![CDATA[You must be logged in to see this private post]]></description>
			<content:encoded><![CDATA[<p class="privacy-notice">You must be logged in to see this private post</p>]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/december-08-tele-seminar/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Dec_08_control.mp3" length="37524793" type="audio/mpeg"/>
<itunes:duration>39:05</itunes:duration>
		<itunes:subtitle>Welcome to our first session for the month of December. Our topic is #34;Taking Back Control#34;. In this session I will show you how to ...</itunes:subtitle>
		<itunes:summary>Welcome to our first session for the month of December. Our topic is #34;Taking Back Control#34;. In this session I will show you how to take back control of your life by taking control of your emotions.
Hope you enjoy the session.
Warmest regards,
Cathi Clarke
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>November &#8216;08 Freedom(premium)</title>
		<link>http://embraceorerase.com/november-08-freedom</link>
		<comments>http://embraceorerase.com/november-08-freedom#comments</comments>
		<pubDate>Fri, 05 Dec 2008 22:13:32 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<category><![CDATA[choices]]></category>

		<category><![CDATA[freedom]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/?p=73</guid>
		<description><![CDATA[You must be logged in to see this private post]]></description>
			<content:encoded><![CDATA[<p class="privacy-notice">You must be logged in to see this private post</p>]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/november-08-freedom/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Nov_08_Freedom.mp3" length="40493976" type="audio/mpeg"/>
<itunes:duration>42:11</itunes:duration>
		<itunes:subtitle>Welcome to this first Seminar for November. Tonight's topic is #34;Freedom#34; what is it really and how do we get it.
Hope you enjoy the session.
Warmest ...</itunes:subtitle>
		<itunes:summary>Welcome to this first Seminar for November. Tonight's topic is #34;Freedom#34; what is it really and how do we get it.
Hope you enjoy the session.
Warmest regards,
Cathi Clarke
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>November &#8216;08 Unworthiness(premium)</title>
		<link>http://embraceorerase.com/november-08-unworthiness</link>
		<comments>http://embraceorerase.com/november-08-unworthiness#comments</comments>
		<pubDate>Fri, 05 Dec 2008 22:04:28 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<category><![CDATA[unworthiness]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/november-08-unworthiness</guid>
		<description><![CDATA[You must be logged in to see this private post]]></description>
			<content:encoded><![CDATA[<p class="privacy-notice">You must be logged in to see this private post</p>]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/november-08-unworthiness/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Nov_08_Unworthiness.mp3" length="48486191" type="audio/mpeg"/>
<itunes:duration>50:30</itunes:duration>
		<itunes:subtitle>Welcome to our second session for November 2008. Tonight I'd like to talk about a subject that most Christians have a hard time dealing with--unworthiness. ...</itunes:subtitle>
		<itunes:summary>Welcome to our second session for November 2008. Tonight I'd like to talk about a subject that most Christians have a hard time dealing with--unworthiness. 
By God's grace we have been made worthy so why can't we accept it? Tonight we will cover what we can do to accept what God has given us.
Warmest regards,
Cathi Clarke
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>October Tele-Seminar Part 2</title>
		<link>http://embraceorerase.com/october-tele-seminar-part-2</link>
		<comments>http://embraceorerase.com/october-tele-seminar-part-2#comments</comments>
		<pubDate>Wed, 22 Oct 2008 06:23:53 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/october-tele-seminar-part-2</guid>
		<description><![CDATA[I&#8217;d like to continue our discussion about beliefs and how they get seated in our hearts, but more importantly, how to remove them.
Hope you enjoy the session.
Warmest regards,
Cathi Clarke

]]></description>
			<content:encoded><![CDATA[<p><font size="3">I&#8217;d like to continue our discussion about beliefs and how they get seated in our hearts, but more importantly, how to remove them.</font></p>
<p><font size="3">Hope you enjoy the session.</font></p>
<p><font size="3">Warmest regards,<br />
Cathi Clarke</font></p>
<p><font size="3"></font></p>
]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/october-tele-seminar-part-2/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Oct_08_Beliefs_2.mp3" length="52111569" type="audio/mpeg"/>
<itunes:duration>54:17</itunes:duration>
		<itunes:subtitle>I'd like to continue our discussion about beliefs and how they get seated in our hearts, but more importantly, how to remove them.
Hope you enjoy ...</itunes:subtitle>
		<itunes:summary>I'd like to continue our discussion about beliefs and how they get seated in our hearts, but more importantly, how to remove them.
Hope you enjoy the session.
Warmest regards,
Cathi Clarke
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>October &#8216;08 Tele-Seminar Part 1</title>
		<link>http://embraceorerase.com/october-08-tele-seminar-part-1</link>
		<comments>http://embraceorerase.com/october-08-tele-seminar-part-1#comments</comments>
		<pubDate>Mon, 13 Oct 2008 06:14:30 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/october-08-tele-seminar-part-1</guid>
		<description><![CDATA[This month I want to follow up on the concept of &#34;Behavior Follows Belief&#34; that I taught last month. Tonight I want to look at how be get our beliefs and next session we address how to change them.
If you have any questions along these lines, please let me know.
Warmest regards,
Cathi Clarke

]]></description>
			<content:encoded><![CDATA[<p><font size="3">This month I want to follow up on the concept of &quot;Behavior Follows Belief&quot; that I taught last month. Tonight I want to look at how be get our beliefs and next session we address how to change them.</font></p>
<p><font size="3">If you have any questions along these lines, please let me know.</font></p>
<p><font size="3">Warmest regards,<br />
Cathi Clarke</font></p>
<p><font size="3"></font></p>
]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/october-08-tele-seminar-part-1/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Oct_08_Beliefs_1.mp3" length="33960856" type="audio/mpeg"/>
<itunes:duration>35:23</itunes:duration>
		<itunes:subtitle>This month I want to follow up on the concept of #34;Behavior Follows Belief#34; that I taught last month. Tonight I want to look at ...</itunes:subtitle>
		<itunes:summary>This month I want to follow up on the concept of #34;Behavior Follows Belief#34; that I taught last month. Tonight I want to look at how be get our beliefs and next session we address how to change them.
If you have any questions along these lines, please let me know.
Warmest regards,
Cathi Clarke
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>September Tele-seminar Part Two</title>
		<link>http://embraceorerase.com/september-tele-seminar-part-2</link>
		<comments>http://embraceorerase.com/september-tele-seminar-part-2#comments</comments>
		<pubDate>Sat, 04 Oct 2008 03:48:19 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<category><![CDATA[anger]]></category>

		<category><![CDATA[core beliefs]]></category>

		<category><![CDATA[unworthiness]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/september-tele-seminar-part-2</guid>
		<description><![CDATA[In this second session for this month I want to talk to you about unworthiness and how it keeps us from loving ourselves.
Warmest regards,
Cathi

]]></description>
			<content:encoded><![CDATA[<p><font size="3">In this second session for this month I want to talk to you about unworthiness and how it keeps us from loving ourselves.</font></p>
<p><font size="3">Warmest regards,<br />
Cathi</font></p>
<p><font size="3"></font></p>
]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/september-tele-seminar-part-2/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Sept_08_Love-2.mp3" length="47937411" type="audio/mpeg"/>
<itunes:duration>49:56</itunes:duration>
		<itunes:subtitle>In this second session for this month I want to talk to you about unworthiness and how it keeps us from loving ourselves.
Warmest regards,
Cathi
 </itunes:subtitle>
		<itunes:summary>In this second session for this month I want to talk to you about unworthiness and how it keeps us from loving ourselves.
Warmest regards,
Cathi
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>September Tele-seminar Part One</title>
		<link>http://embraceorerase.com/september-tele-seminar-part-one</link>
		<comments>http://embraceorerase.com/september-tele-seminar-part-one#comments</comments>
		<pubDate>Fri, 03 Oct 2008 06:28:25 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/september-tele-seminar-part-one</guid>
		<description><![CDATA[In this session I am teaching one of the most fundemental concepts that we need to learn about living the life that we want. Most people work on their behaviors and ignore their beliefs. In this session I want to teach you just the opposite.
Warmest regards,
Cathi

]]></description>
			<content:encoded><![CDATA[<p><font size="3">In this session I am teaching one of the most fundemental concepts that we need to learn about living the life that we want. Most people work on their behaviors and ignore their beliefs. In this session I want to teach you just the opposite.</font></p>
<p><font size="3">Warmest regards,</font><br />
<font size="3">Cathi</font></p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/september-tele-seminar-part-one/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/Sept_08_Love_1.mp3" length="66190524" type="audio/mpeg"/>
<itunes:duration>68:57</itunes:duration>
		<itunes:subtitle>In this session I am teaching one of the most fundemental concepts that we need to learn about living the life that we want. Most ...</itunes:subtitle>
		<itunes:summary>In this session I am teaching one of the most fundemental concepts that we need to learn about living the life that we want. Most people work on their behaviors and ignore their beliefs. In this session I want to teach you just the opposite.
Warmest regards,
Cathi
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>August Second Tele-Seminar</title>
		<link>http://embraceorerase.com/august-second-tele-seminar</link>
		<comments>http://embraceorerase.com/august-second-tele-seminar#comments</comments>
		<pubDate>Tue, 26 Aug 2008 06:49:48 +0000</pubDate>
		<dc:creator>Cathi Clarke</dc:creator>
		
		<category><![CDATA[Teleseminars]]></category>

		<guid isPermaLink="false">http://embraceorerase.com/august-second-tele-seminar</guid>
		<description><![CDATA[Here is our second seminar for the month of August and I am going to cover &#34;Blame&#34; again from a different point of view. This session will be open to the public so all can view it.
Warmest regards,
Cathi Clarke

]]></description>
			<content:encoded><![CDATA[<p><font size="3">Here is our second seminar for the month of August and I am going to cover &quot;Blame&quot; again from a different point of view. This session will be open to the public so all can view it.</font></p>
<p><font size="3">Warmest regards,</font></p>
<p><font size="3">Cathi Clarke</font></p>
<p><font size="3"></font></p>
]]></content:encoded>
			<wfw:commentRss>http://embraceorerase.com/august-second-tele-seminar/feed</wfw:commentRss>
			<enclosure url="http://embraceorerase.com/media/Embrace/August_08_Blame_2.mp3" length="43431393" type="audio/mpeg"/>
<itunes:duration>45:14</itunes:duration>
		<itunes:subtitle>Here is our second seminar for the month of August and I am going to cover #34;Blame#34; again from a different point of view. This ...</itunes:subtitle>
		<itunes:summary>Here is our second seminar for the month of August and I am going to cover #34;Blame#34; again from a different point of view. This session will be open to the public so all can view it.
Warmest regards,
Cathi Clarke
</itunes:summary>
		<itunes:keywords>Teleseminars</itunes:keywords>
		<itunes:author>Duke@DukeClarke.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
</rss>
